On the floor vs. in the air

“I find that the motivations behind self-bondage and self-suspension are the complete opposite. In self-suspension there's pride in one's achievement. In self-bondage there´s the desire to feel ashamed, to be degraded (if only by oneself).”—leaf-in-the-wind

It is common for folks in the bondage community to decry the “race to get in the air” and encourage people to spend a lot of time doing floor work before moving on to suspension. Certainly there is wisdom there — you need to be certain you have a solid foundation of body awareness, technical tying skill, and risk mitigation measures in place before attempting self-suspension. I personally spent over four years doing very simple “tie-me-up-and-fuck-me” style bondage before I started contemplating suspension!

With that said, it sometimes seems to me that the ways we measure “experience” can be pretty random. I’ve seen people with expertise in other types of aerial or rope practices (professional theater rigging, trapeze, silks, even sailing) progress rather quickly into self-suspension, and I embrace the perspective they bring to their bondage process. We don’t all start from the same place, and it’s ridiculous to proclaim that we should all follow an identical, prescribed path.

The floor work vs. suspension divide certainly exists in partnered bondage, but I think it is especially apparent in self-bondage. It’s been my experience that self-tying on the ground tends to be more explicitly sexual (frequently involving genital bondage, or done as part of masturbation), and often involves rather extreme immobilization and a humiliation angle. On the other hand, self-suspension is often more like training or performing on a trapeze, focused on exploring movement rather than immobility, with little direct sexual stimulation involved. Your mileage may vary – these are trends, not prescriptions (and certainly not judgements)! Suspension bondage and floor work can be rather different activities and may interest different people, at different times, and in different contexts.

All of this isn’t to say that people who are focused on self-suspension never do floor work – we do, whether just to practice a new futomomo or as an enjoyable stand-alone activity. But to think of it as a clean progression from floorwork to partial suspension to full suspension is a misconception, even more so to think people should "progress" through these types in certain prescribed periods of time. 

You don't need to study with any particular Grand Poo-Bah of Bondage or spend a prescribed number of years tying on the ground before so much as glancing the direction of a suspension point. But the stakes go up once you lift off the ground, so you do need to be sure your fundamentals are there. If you can't tie an evenly tensioned hip harness or don't have awareness of your body's warning signs that you need to come out of a tie, you aren't ready to self-suspend. Enjoy every step of your bondage journey and don't rush yourself!

This web site is focused on self-suspension (rather than floor work), for the simple reason that it's written by a self-suspender who doesn't much like to tie on the ground. There are a few web sites focused on floorwork aspects of self-bondage, and I highly recommend checking those out as well!

Flow

“Self-suspension takes my anxiety, anger or sadness and dissolves every single feeling until it's only pain and focus on the knots.”—Hyena

My experience of self-bondage is often about getting into a flow state. The idea of flow originates with Mihaly Csikszentmihalyi, one of the pioneers of the scientific study of happiness. He defines flow as “a state in which people are so involved in an activity that nothing else seems to matter; the experience is so enjoyable that people will continue to do it... for the sheer sake of doing it.” – Flow: The Psychology of Optimal Experience

When I’m doing partnered bondage, I often have a hard time letting go of my brain chatter and worries. Self-suspension engages my mind and my body in a way that is quite unique and allows me to be fully present in the moment, mind and body working harmoniously.

The experience of “flow” is common in many other activities, including partnered BDSM. Most people have experienced it. Musicians might call it “getting in the groove,” athletes might say they’re “in the zone,” a writer might look at the clock and realize hours flew by while they were pouring words onto paper. In a flow state, you become entirely absorbed in what you’re doing, and feel "strong, alert, in effortless control, unselfconscious, and at the peak of [your] abilities." – Flow: The Psychology of Optimal Experience.

You likely won’t experience flow during your first few self-suspensions. It is a mental state that comes with practice and expertise, once you have established your skill to the point where you can act without conscious narration of every step of the process. This is one reason to drill the basics until you can execute them smoothly without much conscious thought.

More on intention

“I enjoy self-suspension for its own sake, much like masturbation is a completely different experience from partnered sex.”—Azura Rose

“Mostly I self-tie to get exactly the rope that I want, when I want. I don't like to micromanage my tops, but I also crave very specific sensations, positions, etc. There is a feeling of power and autonomy to satisfying my own needs that makes self tying a very beautiful experience for me.”—Cozima

“I've had people assume that I'm self-tying because I don't have anyone to tie me, which makes far too many incorrect assumptions about me.”—Abbystract

Using self-tying as a stop-gap when a partner isn’t available is a common way that people think about this activity, but it’s important not to conceive of self-tying only as a thing people do when there’s no one around to tie them. I, and many other self-suspenders, often prefer to self-tie, even when there is the option of partnered tying.

Some of the reasons people might prefer self-suspension to being suspended by a partner (at least sometimes) include:

• Freedom to set your own pace, explore, and satisfy yourself without feeling the need to please and perform for a partner

• Desiring a very specific type of rope experience (“I want to start in a side suspension and transition to a right leg futomomo, spin around until I’m tired, and come down.”)

• Wanting a physical challenge or a “rope workout”

• Fitting a “rope fix” into a short and specific window of time that isn’t long enough for a partnered session

• Practicing ties (“rope science” or “lab time”)

• Learning about rope bottoming

• Challenging yourself or simply adding more variety to the way you experience rope